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Personal coaching with Keyan Strong

Six quick questions so I can build a plan that actually fits you. Tap an answer for each. Takes about a minute.

About you

Tell me who I'll be working with

Question 1 · Package

What are you applying for?

Weekly Training Membership, £48 per week 12 Week Body and Mind Shift, £1,080

Question 2 · Investment

Coaching is a real financial commitment. Where are you with it?

Ready to invest in myself fully. Cost isn't the issue. Stretching, but committed to making it work. I'd need to plan and budget for it. Looking for the most affordable option.

Question 3 · Commitment

How committed are you to the next 12 weeks?

100%. Non-negotiable, this is my year. Very. I'll move things to make it work. I want to be. I need accountability to follow through. Just exploring my options for now.

Question 4 · Self-image

When you walk into a gym, what's your honest first feeling?

Confident. It's my space. Self-conscious. I worry I'm being watched. Lost. I don't know what to do or where to start. I avoid gyms altogether right now.

Question 5 · Self-image

Which best describes your fitness journey so far?

I start strong, then fall off. Yo-yo cycles. I compare myself to others and feel behind. Rebuilding after a life change (injury, baby, illness). I won't start until everything feels perfect. I've felt disconnected from my body for years. This is my first real attempt.

Question 6 · Self-image

Which best describes how you see yourself right now?

Strong and capable. I just want to refine. Capable, but hiding my best self. Stuck. My body doesn't match who I am inside. Critical. I struggle to see myself positively. Unsure. I've lost touch with what I'm capable of.

Optional

Anything I should know?

Injuries, programs you've tried, what hasn't worked. Anything that helps me understand you.

Received

Application sent

I'll personally read every word and get back to you within 48 hours. If we're a fit, we'll get you started.

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@keyanstrong · Refund policy